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Unit 7: Fitness Testing for Sport and Exercise
Aim and purpose
The aim of this unit is to enable learners to gain an understanding of fitness testing and the importance of health screening and health monitoring tests.
Learning outcomes
On completion of this unit a learner should:
1- Know a range of laboratory-based and field-based fitness tests
2- Be able to use health screening techniques
3- Be able to administer appropriate fitness tests
4- Be able to interpret the results of fitness tests and provide feedback.
Assignment 1- Exploring Laboratory-based and Field-based Fitness Tests (P1, M1). ASSIGNMENT DUE ON MONDAY 8TH APRIL 2013
Assignment 2- Health Screening (P2, P3, P4, M2, D1). ASSIGNMENT DUE ON MONDAY 7TH MAY 2013
Assignment 3- How Fit are you? (P5, M3, P6, M4, D2). ASSIGNMENT DUE ON MONDAY 3RD JUNE 2013